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5 common New Year's resolutions and how to accomplish them through travel

Get fit. Learn a new skill. Enjoy life to the fullest. Sound familiar? These are just a few of the many common New Yearโ€™s resolutions that come and go on an annual basis. Sometimes theyโ€™re accomplished, and sometimes they simply fall to the wayside, but there is one thing that can check them all off of the list: travel. Hereโ€™s howโ€ฆ

A worker in the tea fields of Mulanje, Malawi walks the paths with the mountains in the background

Donโ€™t blink or youโ€™ll miss it, but the new year is upon us and that means itโ€™s time for everyone to sit down, dig deep, and come up with ways in which we can improve and grow during the year ahead.

I donโ€™t know about you, but it feels good to put these resolutions on paper and then not-so-much to try to live and breathe the โ€œnew meโ€ every day from then on. Things fall to the wayside, morning alarms go ignored, and the inevitable rat race of work returns.

My solution? Travel.

No, itโ€™s not for everyone and yes, it can certainly be uncomfortable at times, but I guarantee that you will be able to accomplish a bulk, if not all, of the resolutions you have set for yourself by committing to explore the world in the upcoming year, whether itโ€™s on the other side of the planet or in your backyard.

Here are 5 common New Yearโ€™s resolutions and how travel can help you to carry out them all!

1. EXERCISE MORE

Skiing in the Alps, walking along the canals of Venice in Italy, climbing Mt. Kilimanjaro - it all sounds like exercise to me and if Iโ€™m being honest, far more exciting than walking on a treadmill.

I get it, those are only for a moment in time and work is calling, but letโ€™s be honest: eventually, our brains will become used to the sunrise alarms that beckon our presence at the gym, sleeping through them without a second thought.

What are we supposed to do then? The answer is to change it up!

I bet waking up for a sunrise stroll up Cerro Ancon to look out across the Panama Canal would get the juices flowing. The best part is that it doesnโ€™t even come close to feeling like exercise because itโ€™s a new experience.

I understand that itโ€™s often not possible to travel for extensive periods of time to truly accomplish a sustained exercise goal, but in the very least being active abroad can mix-up your routine and re-ignite that passion to exercise regularly once returning home.

Even if youโ€™re unable to leave the country, try going for a walk through a part of town youโ€™ve never been and explore something new. There are plenty of ways to accomplish this New Yearโ€™s resolution through travel!

View from atop Cerro Ancon in Panama City, Panama after a short hike from the roadside. This viewpoint overlooks the famous Miraflores Locks along the Panama Canal

View from atop Cerro Ancon in Panama City, Panama

2. LEARN SOMETHING NEW

This resolution is as simple or as complicated as youโ€™d like to make it.

One of the reasons why the travel bug will forever be engrained in my DNA is the sense of challenge and accomplishment that comes with gallivanting around the globe.

Whenever I wake up in a foreign country and become engulfed by the fear of the unknown, thereโ€™s only ever one choice: learn something new to make it feel like home. Learn the public transit system. Learn the conversational parts of a local language. Learn how to grocery shop.

No, these arenโ€™t necessarily lifelong skills that Iโ€™m going to take back to the comforts of my house, but I think the adaptability, flexibility, and determination needed to overcome these obstacles can only help to create lasting internal growth.

If something tangible is more your scene, donโ€™t run away. Thereโ€™s still an easy way to learn something new!

Make a concerted effort to enhance your photography skills as you go about your day-to-day life, whip up some homemade pasta under the tutelage of a master chef in Milan, or even kick off your martial arts career by taking a beginner class in Japan.

Quite honestly, this is the easiest New Yearโ€™s resolution to accomplish through travel because of the endless possibilities!

A photo of Seattle, Washington during my first trip with the sole purpose of learning about photography

A photo of Seattle, Washington during my first trip with the sole purpose of learning about photography

3. SAVE MONEY

This one seems a bit counterintuitive, and I get it. There are all sorts of costs associated with getting out and seeing the world: flights, insurance, and luggage, just to name a few.

Saving money is geared more towards those embarking on a bit of slow travel in the year ahead and if thatโ€™s you then congrats โ€” itโ€™s time to pad your walletโ€ฆ destination dependent, of course!

Itโ€™s no secret that the street food in Thailand is dirt cheap or accommodations in Central America are insanely affordable. Once actually on the ground at your destination, youโ€™ll start saving on these basic needs and that leaves more leeway to explore and try something new which, conveniently enough, also checks of the New Yearโ€™s resolution we just covered above!

If slow travel isnโ€™t in the cards, that doesnโ€™t necessarily mean youโ€™re out of luck.

Start reflecting on your choices during the weekends or holidays off from work. Exploring the outdoors or even a mini road trip can help to keep costs low while simultaneously taming the nagging travel bug that lives inside all of us, at least for a short while.

Outside of a tank of gas, thereโ€™s minimal spending required which will help to keep more coin in the bank and allow you to plan that adventure abroad youโ€™ve been dreaming about.

Sure hiking in your backyard isnโ€™t roaming around New Zealand, but youโ€™ll still get plenty of bang for your buck, not to mention the fresh air!

A hiker stops to admire Shellburg Waterfall in Oregon, USA, one of the most underrated waterfall trails in the area

Hiking in Oregon, USA

4. LIVE LIFE TO THE FULLEST

Itโ€™s important to realize that living life to the fullest looks different for everyone.

For me, some of the most memorable experiences Iโ€™ve had, such as chasing the Northern Lights in Finland or getting lost during a hike to find the Choclon Waterfall in Panama, are what have filled me up the most.

They have challenged me, opened my eyes, and, as a result, have left me walking away knowing that Iโ€™m a better person.

Is that the gold standard for everyone else? Absolutely not, but the thing is, how do you know whatโ€™s for you if you donโ€™t try?

Part of living life to the fullest is not only about doing the things we know will fill us, but also putting ourselves in positions to try the things weโ€™re unsure about.

So, hereโ€™s my challenge to you: get out and see the world, but force yourself to experience something new while doing it. It's the only way to truly learn what living life to the fullest means to you!

A hiker swims in the pools of Cascada Choclon in Boquete, Panama

Finding Choclon Waterfall in Panama was our โ€œlive life to fullestโ€ moment this year

5. VOLUNTEER MORE

Itโ€™s always a struggle to find time to volunteer in everyday life, isnโ€™t it? Itโ€™s not that youโ€™re a bad person. Itโ€™s just that the one Saturday you have off is for relaxing.

Itโ€™s ok! Thereโ€™s an answer to your problem and itโ€™s a thing called voluntourism.

This new way of traveling has quickly become a booming industry, with thousands of experiences scattered across the globe that include everything from protecting sea turtles in Costa Rica to teaching recreational classes at a local school in Fiji.

You certainly donโ€™t have to volunteer for your entire trip, maybe a day or two here and there, but itโ€™s a great way to connect with the local culture, check this resolution off the list, and feel good about the impact that youโ€™ll be leaving behind!

Although voluntourism is on the rise, itโ€™s still important to do adequate research ahead of time as to the reputation of organizations that you consider working with. Itโ€™s sad to think about, but there are people who wonโ€™t hesitate to take advantage of not only the kindness of strangers but even the people who these programs are created to help.

Thatโ€™s not to say donโ€™t do volunteer abroad, just be sure to know who youโ€™re doing it with. There are still plenty of reputable programs that could really use the support!

A volunteer greets a child at the Akatim Village School in Ghana, West Africa

A volunteer in Ghana with Aya, www.giveaya.org

So, what do you think? Is traveling in your cards for the year ahead? I hope so! Just remember that you donโ€™t have to go far to accomplish these New Yearโ€™s resolutions. Simply get out and go exploreโ€ฆ whatever that means, wherever it takes you, and however you get there!

Stay safe & happy travels, everyone.


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